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Real: Mental Health app for iPhone and iPad


4.6 ( 9216 ratings )
Lifestyle Health & Fitness
Developer: Real Collaborative Inc.
Free
Current version: 3.0.9, last update: 6 months ago
First release : 19 Jul 2021
App size: 86.68 Mb

Welcome to Real
The most accessible and engaging mental wellness membership, offering care for the price of a cup of coffee a week.

We believe taking care of your mental health is an essential part of being human. Real offers on-demand, therapist-created tools and conversations alongside engaging community stories to support you along your mental wellness journey.

How does Real work?
Look, sometimes we hide parts of who we are - whether we are covering up a recurring childhood memory, how we feel when we look in the mirror, or those pangs of doubt we feel about our closest relationships. At Real, we offer a safe space to explore all of our feelings. Because every feeling counts. Open Real, when you’re nervous before a big meeting, when you’re dwelling on an argument you had weeks ago, or when you want to practice the art of saying ‘no’. Come to Real to be the realest version of you.

MEMBERSHIP INCLUDES

SESSIONS
Approachable and digestible Sessions across a variety of topics that provide something for everyone no matter where they find themselves on their mental wellness journey. You can listen to a two minute Session, or sit and listen to longer collections for hours. Available anytime, anywhere.

Some of the many Sessions, include:
- Help! My brain won’t shut off and I can’t sleep
- What color is your anxiety? And how knowing can help
- The power of little moments of joy
- To go on the date or not to go on the date? That is the question.
- Feeling anxious? Let. It. Out.

TOOLS
Licensed therapists create research-based therapy tools to help you better reflect and take actionable steps to discover what best serves your mental health. Tools give you the techniques you can use in your day-to-day life to navigate whatever comes your way.

STORIES
Listen and connect to stories from real people about their lived experiences that impact mental health with the ability for you to share your own, while remaining anonymous.

EVENTS
Anonymously join conversations with experts and therapists to learn, practice skills, and connect to the Real community.

Subscription pricing and terms:
Real offers an auto-renewing monthly subscription at $23.99/month and an auto-renewing yearly subscription at $164.99/year to provide you with unlimited access to audio content within Real while you maintain an active subscription.

Payment will be charged to the credit card connected to your Apple ID account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

Read more about our terms and conditions here:
Terms of service: https://www.join-real.com/terms-of-service
Privacy policy: https://www.join-real.com/privacy-policy